You and Stress - A Survival Guide for Adolescence

You and Stress - A Survival Guide for Adolescence
$4.99
Incl. GST



Code: THSP-78417
Author: -

Product Information

  • This practical self-help workbook for teens provides helpful hands-on activities for school, home and counselling.
  • The book is designed to help students identify and work through their stressors and to find suitable ways to handle them.
  • Some of the topics explored include Reactions to Stress, Meditation, Choosing Solutions, Postponing Problem Solving, Facing Fear and Is Distress Making You Sick.
  • It contains straight-forward exercises that teens can work through at their own pace.

Please note: Product may be an old edition or slightly damaged. Only while stock lasts.


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