- A practical stress management guide for teens.
- Covers ten major stressors for today's teens, misconceptions guaranteed to cause trouble, how and when to take control of life, the ASSERT formula for meeting your needs and more!
- Provides helpful insight in an entertaining way.
- Sections covered include the Flight-or-Fight Response, How to Tell You're Reaching Your Limit, Taking Care of No. 1, How Teenagers Cope with Stress, Your Basic Rights, The Passive-Aggressive Response Style, Riding the Sugarcoaster, Rabbit Food, Supportive Relationships, For Parents Only and more!
Please note: Product may be an old edition or slightly damaged. Only while stock lasts.